dr Kate Steiner

Burnout Recovery

This presentation will air on October 17th at 7 am (PST), 10 am (EST), 3 pm (UK), 4 pm (CET)

Dr. Kate Steiner is a Burnout Recovery expert, author, counselor, consultant, and founder of LIFT Wellness Consulting. As a professional mental health counselor, she supports her clients from burnout to recovery by developing a self-reflective plan that identifies and prepares for burn events by addressing all areas of wellness. Holding A Master of Counseling and a Ph.D. in Counselor Education and Supervision, her practice is grounded in the research-based Steiner Self-Reflective Sustainability and Wellness (SSRSW) model, published in the Journal of Sorority and Fraternity Life Research and Practice. This model stems from her own experience with burnout. She refers back to being the worst version of herself during that time. She has been a researcher in wellness and burnout for over 17 years. Her work has been published in consumer outlets, including, The LIST, Authority Magazine, Thrive Global, Daytime Blue Ridge (NBC), WTTA (NBC) Bloom TV, FOX Good Day Washington, and myfitnesspal, and industry publications, Essentials, and Perspectives Magazine.Dr. Steiner is the author of "Feeling Crispy? A Guide to Burnout Recovery. She is the host of The From Burnout to Recovery Show with Dr. Kate podcast. Her mission is to end the burnout cycle for professionals so they are living happier, healthier lives.